The Value Of Reading Every Day

Hey! So, today, I'll be telling y'all about the value of reading every day :)

"Reading is the gateway skill that makes all other learning possible" - Barack Obama

Y'all might have observed, that most of the smart people are bookworms🤭 (especially class toppers LOL)

So does being obsessed with books make you a wiser person? Let's find out!

In an article posted by India Today, Research has shown that reading changes certain areas of the brain and activates certain others. According to neuroscientists, reading "rewires" those areas of the brain responsible for spoken language and vision. This improves our cognitive intelligence.

Wow. Sounds great, right?

Well this was one of the many benefits of reading, other than improving our cognitive intelligence, reading also

1- Strengthens the brain.

2- Builds vocabulary.

3- Reduces stress.

4- Aids sleep.

5- Alleviates depression.

6- Lengthens lifespan

Okay, now all of the above-listed benefits sound logical, but are you also wondering how reading increases a person's lifespan? Let's find out!

Over the years, doctors, scientists, and researchers have confirmed that reading is a stress-reducing activity that can lower your heart rate and blood pressure. It's been proven to improve people's memories, increase brain power, and even enhance empathic skills. Those who read for up to 3.5 hours a week were 17 percent less likely to die over the 12-year study follow-up than those who didn't read books at all. Those who read for more than 3.5 hours a week were 23 percent less likely to die than those who didn't read books at all.

So, you see, how reading makes you a better person overall?

For bookworms like me, reading isn't just a habit, it's a lifestyle 😆 My day doesn't feel complete unless I get to read something. Other than the actual books, there are many other ways in which you can gain information. Such as audiobooks, podcasts, and blogs.

As said by the American Entrepreneur Jim Rohn, "Reading is essential for those who seek to rise above the ordinary." But the problem with some people is that they consider books and bookworms as "Boring"

Bro you can't expect us to be boring, we may seem quiet but we have got a whole imaginary world of ourselves 😂

If you're feeling lost or trying to find a purpose in life, I'll recommend you to start reading daily :) Trust me, it's the best feeling ever. Reading will not only make you wise but will also give you a feeling of inner peace and contentment ❤

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