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Addiction | What It Actually Is | 10 Most Common Addictions | 7 Ways To Get Rid Of Addictions

Updated: Jul 26, 2021

First things first, what actually is Addiction? Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. Despite the involvement of a number of psychosocial factors, a biological process—one that is induced by repeated exposure to an addictive stimulus—is the core pathology that drives the development and maintenance of addiction, according to the "brain disease model" of addiction. However, some scholars who study addiction argue that the brain disease model is incomplete and misleading. Here Are The 10 Most Common Addictions


1. Tobacco (nicotine) Nicotine addiction may not appear as harmful as many other addictions. This is likely because tobacco products are legal and easy to get, and the worst side effects of abusing them take time to develop. Tobacco use claims more lives than any other addictive substance. Many smokers cannot quit despite knowing smoking’s impact on their health. Wanting to quit but being unable to be a telltale sign of addiction.


2. Marijuana The legalization of marijuana in some states has made the drug’s use more socially acceptable. This trend can distract people from marijuana’s addictive potential. Rates of marijuana addiction might also be growing due to increasing potency (over 60 percent) over the past decade. 3. Alcohol The social acceptance of drinking can make alcohol addiction hard to spot. Despite its legal status, alcohol’s potential for abuse opens users up to many health risks and possible addiction. Alcohol abuse has numerous negative consequences. In addition to deaths from liver disease and alcohol overdose, drunk driving claims thousands of lives every year.


4. Painkillers

Drugs like codeine, Vicodin, and Oxycontin are commonly prescribed to treat pain. Painkillers’ prescription status does not mean they aren’t addictive. Addiction to painkillers can develop from seemingly harmless levels of use. Most patients who become addicted to prescription painkillers don’t notice they have a problem until they try to stop us.be Painkillers are also abused without a prescription, which can also lead to an addiction.


5. Cocaine

Rates of cocaine addiction in the United States are dropping. The decline is slow, however, with an estimated 821,000 Americans still addicted as of 2011. Crack cocaine, which is cheaper and more intense than regular cocaine, is responsible for many crippling addictions and ruined lives.


6. Heroin Heroin’s severe withdrawal symptoms make beating a heroin addiction a difficult task. Treating heroin addiction typically requires a combination of therapy and medications to help manage symptoms of withdrawal and cravings. 7. Benzodiazepines “Benzos” — such as Valium, Xanax, Diazepam, and Klonopin — are prescribed as mood-regulating drugs to manage conditions like anxiety and stress. Those developing an addiction to these drugs oftentimes aren’t aware until they can’t function normally without the substance. Benzodiazepines are especially dangerous because of their powerful impact on the brain’s chemical makeup. Withdrawals can be deadly without medical assistance during detox.


8. Stimulants

Stimulants range from prescription drugs, such as Adderall or Ritalin, to illicit substances like meth. These drugs are highly addictive, and intense withdrawal symptoms make quitting difficult. Stimulant users can quickly build a tolerance to the drug’s euphoric “high,” leading to increased use and risk of overdose.


9. Inhalants

Inhalant addiction is particularly dangerous because inhalants are volatile toxic substances. The effects of these substances — gasoline, household cleaning products, aerosols — are intense and can have immediate consequences including hospitalization or death. Chemicals prevalent in inhalants can linger in the body and brain long after stopping use, making complete recovery more difficult.


10. Sedatives (barbiturates) Millions of Americans have prescribed barbiturate sedatives, commonly known as sleeping pills, to treat tension and sleep disorders. Every year, thousands of prescription users build a tolerance — and ensuing addiction — to drugs like Lunesta and Ambien. Sleeping pills can produce mind-altering effects that lead to continued abuse.


How to get rid of addictions? Here are some ways that can help an addict quit their addiction :) 1. Write down the harmful effects of your addiction. 2. Make a list of positive changes you want in your life. 3. Write down your quitting commitment. 4. Set a date to quit. 5. Seek personal and professional support. 6. Start ramping down your addictive habit. 7. Get your environment ready.


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